Class Schedule

Power, redefined.

Strength without force. Effort without strain. Movement that adapts to you.

Start Your Practice
Adaptive Practice

Options for real bodies in real time—adjusting range, pace, and intensity.

Strength Without Force

Build stability, control, and resilience without overriding your body.

Mobility That Supports You

Create usable range of motion through strength, stretch, and awareness.

Consistency That Changes You

Return to your practice at your pace, with support that helps you grow.

Welcome to Begin Again Yoga

A different kind of power yoga.

Most power yoga asks you to keep up.
We teach you how to tune in.

Begin Again Yoga is built around Adaptive Power Flow — a method that keeps the strength and challenge of power yoga while making the practice more intelligent, sustainable, and personal.

You’ll move with effort, but not strain.
You’ll build strength, but not at the cost of awareness.
You’ll leave feeling strong, clear, and in control—not depleted.

Learn Our Method

This wasn’t built to be another studio.

Begin Again Yoga was born from lived experience—and from questioning what power really means.
For founder Kim Paolucci, yoga became a way to reconnect, rebuild, and learn how to listen to the body instead of pushing past it.
The result is a studio built around strength, awareness, adaptability, and long-term growth.
“I didn’t need to be pushed harder. I needed to learn how to listen.”
★★★★★
Joining this gym completely transformed my lifestyle and mindset. It’s the best decision I’ve made for my health, energy, and long-term fitness journey.
Elise K., Amsterdam
★★★★★
I’ve gained strength, lost weight, and found an inspiring community that keeps me accountable and pushes me to reach goals I once thought impossible.
Michael H., Toronto
★★★★★
The facilities are top-notch, the atmosphere is uplifting, and every session leaves me feeling stronger, more confident, and ready to take on the day.
Nadia R, Texas
★★★★★
Joining this gym completely transformed my lifestyle and mindset. It’s the best decision I’ve made for my health, energy, and long-term fitness journey.
Tom S., Los Angeles
★★★★★
From the group classes to personal training, everything is professional, supportive, and motivating — a perfect balance of challenge and encouragement.
Elise K., Amsterdam
Why Choose Begin Again Yoga

Built on a method, not a trend.

1
Adaptive Power Flow
A defined approach that builds strength, mobility, and control through options—not uniformity.
2
Aligned Instruction
Our teachers follow a shared framework, so your experience feels consistent, safe, and intentional.
3
Progress You Can Feel
Classes are designed to help you build confidence, awareness, and usable strength over time.
Our Practices

Comprehensive Holistic Programs

From gentle flows and mindfulness sessions to restorative practices and advanced asanas, our yoga programs are designed to nurture your body, calm your mind, and awaken your spirit.
Begin your day with revitalizing movements that awaken your body, calm your mind, and uplift your energy for the day ahead.
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Morning Flow
Cultivate mindfulness and serenity through guided breathing and meditation that quiets the mind and restores balance.
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Mindful Meditation
Hold deep stretches for longer durations to cultivate mindfulness, flexibility, and a profound sense of calm within.
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Yin Yoga
Release tightness and tension with slow, mindful stretches designed to relax muscles and restore your body’s natural ease.
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Gentle Stretch
Focus on building core strength and stability through controlled movements that improve posture and inner alignment.
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Core Balance Yoga
Yoga Schedule

Find the Best Time to Join Your Favorite Classes

Explore our weekly yoga schedule, consistent times every day, five rejuvenating sessions to balance your mind and body.
MondayTuesdayWednesdayThursdayFridaySaturday

07:00 - 08:00
Morning Flow
Anna Smith

07:00 - 08:00
Hatha Yoga
Sarah Lee

07:00 - 08:00
Sunrise Flow
John Doe

07:00 - 08:00
Morning Meditation
Anna Smith

07:00 - 08:00
Hatha Basics
Sarah Lee

07:00 - 08:00
Sunrise Yoga
Mark Davis

09:30 - 10:30
Vinyasa Yoga
John Doe

09:30 - 10:30
Power Yoga
Mark Davis

09:30 - 10:30
Gentle Vinyasa
Sarah Lee

09:30 - 10:30
Vinyasa Flow
John Doe

09:30 - 10:30
Core Strength Yoga
David Miller

09:30 - 10:30
Vinyasa Flow
Sarah Lee

12:30 - 13:30
Core Balance
Emily Brown

12:30 - 13:30
Mindful Movement
Tom Harris

12:30 - 13:30
Breath & Flow
Emily Brown

12:30 - 13:30
Yin & Restore
Sarah Lee

12:30 - 13:30
Mindful Stretch
Laura green

12:30 - 13:30
Detox Stretch
Laura green

17:00 - 18:00
Gentle Stretch
Laura Green

17:00 - 18:00
Aerial Yoga
Anna Smith

17:00 - 18:00
Chakra Flow
Danber

17:00 - 18:00
Balance Flow
Sudling

17:00 - 18:00
Flow & Strength
Michale

17:00 - 18:00
Weekend Calm
Zenk Ekizie

19:30 - 20:30
Yin Yoga
Yung Chang

19:30 - 20:30
Moonlight Yoga
Tom harris

19:30 - 20:30
Restorative Flow
David Miller

19:30 - 20:30
Deep Stretch
Emily Brown

19:30 - 20:30
Candlelight Yin
Emily Brown

19:30 - 20:30
Meditative Flow
Laura green

Hours of Meditation

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Active Yogis

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Personal Transformations

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Certified Instructors

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Membership Plans

Choose the Perfect Path for Your Yoga Journey

Find balance and flexibility with plans designed for your lifestyle, from mindful beginners to advanced practitioners seeking deeper transformation.

3-Month Harmony Plan

Ideal for New Yogis
$120 /3 months
Benifits:
  • Unlimited access to all yoga sessions.
  • Guided meditation and breathwork classes.
  • Complimentary mat and towel service.
  • Monthly posture alignment . consultation.
  • 10% off on yoga workshops and retreats.
Choose Plan

6-Month Balance Plan

Deepen Your Practice
$210 /3 months
Benifits:
  • Unlimited access to yoga and meditation classes.
  • Guided meditation and breathwork classes.
  • Complimentary mat and towel service.
  • Monthly wellness and mindfulness check-ins.
  • 10% off on yoga workshops and retreats.
Choose Plan

12-Month Serenity Plan

For Lifelong Yogis
$360 /3 months
Benifits:
  • Unlimited access to all yoga and wellness sessions.
  • Free entry to seasonal retreats and workshops.
  • Monthly progress and flexibility tracking.
  • Priority booking for premium classes.
  • 25% discount on holistic wellness events.
Choose Plan